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Upcoming events:

          February 22nd      Practice at NHS 9 AM
          February 23rd      Practice at Union 9 - 10:30 AM
          February 24th      Practice at NHS 9 AM
          February 26th      State Qualifiers at U Albany 8:30 AM start *** NO BUS ***
          March 1st          Outdoor Track Meeting for High Schoolers 3:00 PM in Room D 304
          March 2nd          Indoor Banquet at the Mohawk Club
                             Practice at Union 3:15 - 4:30 PM
          March 4th          NYS Championships at Ocean Breeze, Staten Island
          March 6th          Outdoor Track Practice Begins
          March 7th          Indoor practice at Union 3:15 - 4:30 PM
          March 10th         NB Nationals Girls DMR 7 PM
          March 11th         NB Nationals Girls 4x800  6 PM
          
        

New Info!!!

Training plan for the week of 2-20-17 

Click here for the results of Sectionals

Congratulations to the girls for winning their 2nd Sectional Championship and 5th since 2004! The boys did a great job claiming 5th place. Several patches on a great weekend of competition!

Click here for the indoor track banquet information 

The girls 4x800 are champions of the Millrose Games! They broke the school record and have the fastest time in the US! Way to go girls! This marked the first time since 1993 that Niskayuna sent athletes to the Millrose Games. In '93, Laura Cottrell was invited to compete in the girls high school mile. 24 years was well worth the wait! Now we turn our focus to the team as the boys and girls chase down patches, ribbons and plaques at the Division 2 Sectionals this week, Good luck everyone!

List of qualifiers for Section 2 State Qualifier Meet ***UPDATED 2-21-17 AT 3:15 PM***

Click here for Mr. Kokernak's photos of the Stanner Games 

Click here for Mr. Kokernak's photos from the Dartmouth Relays 

Click here for Mr. Kokernak's photos of LEague Meet 3 from Union 

Click here for Roma Kulbida's photos of League Meet 2 from Union 

 

Click here for the indoor track schedule  ***UPDATED 12-31-16 AT 8:30 AM***

Click here for the alternate transportation home form 

Click here for the Union practice schedule 

Click here to download the gray card that needs to be submitted to the nurse 

Click here for training and nutrition information as well as the gear checklist.


CLICK HERE FOR COACH SCHAFFER'S OUTDOOR TRACK PAGE! 

Please utilize this link throughout the outdoor season for updates and information!

RUNNING CAMPS ATTENDED BY NISKAYUNA ATHLETES

Gold Medal Running Camp

The Running School


Click here for the Booster Club membership form 

Click here for Mr. Kokernak's Snapfish photo album. Thank you for sharing! 

 

ATTENTION HIGH SCHOOLERS: The shuttle bus to Iroquois is ROUTE 56 or 60

ATTENTION MIDDLE SCHOOLERS:

The shuttle bus from VA to the HS is ROUTE 57 The shuttle bus from VA to Iroquois will be ROUTE 57.

The shuttle bus from Iroquois to the HS is ROUTE 23

 

This page is maintained by Coach DeRocco and was last updated on February 21, 2017 3:12 PM

For inquiries email: Coach DeRocco, Coach Sharkey, Coach Peters