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Upcoming events:

       September 26th        Dual at Tawasentha Park 4:15 PM start
       October 3rd           Dual at SPAC 4:15 PM start
       October 13 and 14	 Manhattan Invitational (MUST PAY for hotel and charter bus, cost TBA)
       October 25th          Varsity and JV Suburbans at SPAC
       Ocotber 28th          JV, Freshmen and Modified Suburbans at SPAC
       November 3rd          Sectionals at SPAC (top 10 only)
       November 11th         States at Wayne HS
       November 25th         NXR New York Regionals at Bowdoin Park

New Info!!!

Boys lineup for Tuesday's dual at Tawasentha Park 

Results of the Bowdoin Park Classic

Girls sweep the JV results with a perfect score led by Abigail Thomas and Katie Hesler. Varsity girls hold on against Pearl River for the win as Abigail Spiers becomes only the 2nd NHS girl to break 19 minutes at Bowdoin. JV Boys place 5th with top efforts from Matt Tate and Jack Schiavo. Varsity boys place 3rd behind St.John's MA and Smithtown with a great top 2 of Donnovan Tucker and Marty Dolan.

Training plan through week 6 

Click here for Tuesday's dual meet results

Thank you to all of you who volunteered to make our home meet run smoothly! Temperatures still hot, but so are the performances! Great job!

Click here for the results of the Wayne Invitational

The girls JV team nearly perfect scores at 16 points led by Liyat Kebbede with the win at 20:06. Nisky had 8 of the first 12 finishers in the race! The boys JV places 8th behind a big performance from Jack Schiavo at 14th place. The girls varsity places a game 3rd behind FM and Liverpool on the strength of Abigail Spiers course record setting victory in 18:06. The boys are 2nd behind FM with Donnovan Tucker (16:18) and Marty Dolan (16:30) in the top 8. Great performances on the state meet course despite the high temps!

Click here for the results of Tuesday's home dual meet 

Some great performances at Iroquois despite the warm temps! Great job to you all!

Results of the Springstead Invitational 

Girls Freshmen, Girls Varsity, and Boys Varsity are all team champions! Very fast times in all event groups including Abigail Spiers 18:12 and Donnovan Tucker 15:56 in winning the varsity races. Great way to start the invitational season!

Results of Wednesday's Dual Meet at the Crossings of Colonie 

Nice early season performances in the cool rain! Great job to you all!

Click here for the results of the 2017 Ekiden

Thanks for a great day at Iroquois. Thank you to all the volunteers and the performances of the athletes. A great way to start the season!

Click here for the Booster Club membership form 

Click here for the Parent Volunteer Form 

Click here for the Boys XC Contract

Click here for the updated 2017 schedule


Nisky XC on the web!

Click here for the modified XC schedule for 2017 

UPDATE: Hotels have been reserved for the Wayne Invy and Manhattan. Cost will be about $100 per athlete to cover the bus and room. Only qualifiers will be registered into these meets. We most likely will not be running in freshmen events, so if you qualify you would be in JV or Varsity. The same is true with the Bowdoin Park Classic. The fee for this will be about $40 to cover the cost of the charter bus.

Click here for the alternate transportation home form

Click here to download the gray card that needs to be submitted to the nurse 

Click here for training and nutrition information as well as the gear checklist.


Gold Medal Running Camp

The Running School

Click here for the Booster Club membership form 

ATTENTION HIGH SCHOOLERS: The shuttle bus to Iroquois is ROUTE 21


The shuttle bus from VA to the HS is ROUTE 42 The shuttle bus from VA to Iroquois will be ROUTE 57.

The shuttle bus from Iroquois to the HS is ROUTE 23

The shuttle bus from the HS to Iroquois is ROUTE 60


This page is maintained by Coach DeRocco and was last updated on September 23, 2017 9:53 PM

For inquiries email: Coach DeRocco, Coach Sharkey, Coach Peters