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Upcoming events:

       January 20th          New Balance Games at the Armory, bus leaves at 4:45 AM
       January 20th          Freshman Suburbans at HVCC, bus leaves at 6:45 AM
       January 25th          Shot and Weight Throw at SHEN bus leaves at 3:00 PM
       January 27th          Suburbans at Union, BOYS start at 8 AM, GIRLS start at 2 PM
       February 3rd          Millrose Games Girls 4x800 (awaiting acceptance)
       February 4th          Springfield Meet starts at 10 AM 
       February 18th         Shot Put / Weight Throw / Pole Vault Sectionals at Albany 2 PM
       February 19th         Sectional Track and Jumps at Albany 8:00 AM
       February 25th         State Qualifiers at Albany 9:00 AM start               

New Info!!

Entries for Saturday's Freshmen Championships at HVCC ---bus leaves at 6:45 AM 

Preliminary New Balance Games entries --- REMEMBER bus leaves at 4:45 AM ***UPDATED 1-16-18 AT 8:00 PM*** 

Results of the Stanner Games at the Armory

A great trip to the Armory with tons of season and personal bests as well as Amelia Kokernak tying Coach Higgins' school record in the 600 at 1:36.99. Megan Daviero and Grace Minkin surpass 15 feet in the long jump. Three big PR's in the 1000 led by Abigail Spiers' 2:58 which leads Section 2. Donnovan Tucker blasts 2:37 from the third heat in the boys 1K. Colin Ross hits big all time mile PR in 4:28. All 6 boys and girls in the 300 run very well.Some great splits in all 3 relays. Maddy Hesler and Marty Dolan place in the top 5 in the 3K / 3200. Way to go as this sets up next weekend's New Balance Games also at the Armory!

Results of Saturday's League Meet at Union

Some nice performances during some frigid temperatures. Athletes took their best shots at qualifying for the Armory, Suburbans and Sectionals!

Results of the Dartmouth Relays

Boys DMR is 2nd behind Donnovan Tucker's 4:24 anchor leg. Donnovan comes back with Colin Ross in the 2-mile to capture 2nd and 5th place in 9:38 and 9:42. Their efforts help the team to an 8th place finish as the top team from NYS.

The girls SMR finishes 3rd as does the DMR on Friday night aided by a 2:22 from Maddy Hesler and a 5:04 from Abigail Spiers. On Saturday, Amelia Kokernak takes 5th in the 1000. Abigail is the runner up in the two-mile. The 4x200 of Zoe Harris, Sarah Decker, Megan Daviero, and Grace Minkin blaze to 5th place in 1:51. The 4x800 captures a Dartmouth title in 9:42 with the team of Charlotte Kokernak, Maddie Beltramo, Amelia Kokernak, and Sydney Smith. The girls finish in a tie for 4th as the best team from New York.

Results of Friday's League Meet at Union

Athletes stepped up and produced some good performances in the last meet of 2017. Girls 4x8 wins again and gets closer to 10:00. Kristina Koes and Megan Daviero run very well in the 300 placing first and second. Donnovan Tucker solos to win the 1600 in 4:32. Maddy Hesler PR's finishing 2nd in the 600. Abigail Spiers hits a quick 3:06 to win the 1000. Colin Ross and Matt Tate go 1-2 on the boys side. Some nice debut performances in the high jump. Thank you to Mrs. Doyle and son, Mr. Canestrari, and Coach Harris for their help at the finish line making the meet run very smoothly!

Results of Tuesday's League Meet at Union

It was a meet where we got to shake off some of the holiday rust and get back into the swing of things, Both the boys and girls take home victories for the 2nd meet in a row.For the girls, the 4x8 and 4x4 were victorious. Zoe Harris won the 300. Amelia Kokernak took the 1500. Abigail Spiers and Hailey Walthers finished 2-3 in the 600. Katie Hesler won the 3000 with Johanna DiCerbo taking 2nd. Maddy Hesler and Sydney Smith had excellend efforts placing 2nd and 4th in the 1000. Julia Doriski won the 45. Ainsley Filkins won the pole vault in a new PR of 8' 3". On the boys side, the 4x8 and 4x4 were winners. Nick Reyes captured the hurdles. Joe Hale and Matt Tate were 1-2 in the 1600. Donnovan Tucker, Colin Ross, and Marty Dolan swept the top 3 in the 600. Good job to you all!


Union College Practice Dates

Click here for the indoor track and field schedule 

Click here for the indoor track volunteer form

Click here for the Booster Club membership form 


Click here for the alternate transportation home form

Click here to download the gray card that needs to be submitted to the nurse 

Click here for training and nutrition information as well as the gear checklist.


Gold Medal Running Camp

The Running School

Click here for the Booster Club membership form 

ATTENTION HIGH SCHOOLERS: The shuttle bus to Iroquois is ROUTE 21


The shuttle bus from VA to the HS is ROUTE 57 The shuttle bus from VA to Iroquois will be ROUTE 57.

The shuttle bus from Iroquois to the HS is ROUTE 23 or 54

The shuttle bus from the HS to Iroquois is ROUTE 60


This page is maintained by Coach DeRocco and was last updated on January 17, 2018 10:33 PM

For inquiries email: Coach DeRocco, Coach Sharkey, Coach Peters