Medley Relay Challenge Information


By April 16th coaches should have sent in their declaration of entry with payment or proof of pending payment. The fee structure is as follows:

Each school may enter 2 relays per event.


The meet will be scored 10-8-6-4-2-1 for the DMR, 800 SMR, 1600 SMR, 1000 Medley, and Shuttle Hurdles. The school with the highest number of points will receive a Relay Challenge plaque. In the event of a tie, the school with the fastest cumulative time will be declared the winner. In each relay, medals will be awarded to the top 6 schools. Your "B" team is eligible for awards, but will not be included in the team score.


By Wednesday, April 16, 2020 you should have made your entries via an account.

You may include up to 6 names for your entry. Please be as accurate as possible on your seed times.


The 800 SMR (100-100-200-400) will have the first 3 legs in lanes. The 400 meter runner will cut in. The 1600 SMR (200-200-400-800) will run in lanes for the first 2 legs. The 400 meter runner will cut in. The DMR (1200-400-800-1600) will have a waterfall start. The 1000 meter Swedish relay (100-200-300-400) will have the first runner run in lanes and the 200 meter runner will cut in. Shuttle hurdle relay teams will be comprised of 3 athletes per relay.

Please email your entry/declaration/questions to Jason DeRocco at or call 518-423-7511. Thank you and hope to see you in the MEDLEYS!

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